Special Events / Clinics
Intro to Weight Training for Queers 🏳️⚧️🏳️🌈
A 6-week small-group course launching January 2026 at EmpowerFit, designed as an affirming, supportive way into strength training.
Led by two trans nonbinary trainers, this course will help you build confidence in the gym while learning:
• Foundational movement patterns
• Safe, proper lifting form
• How to confidently use gym equipment
Schedule (choose one or both days):
🗓 Wednesdays at 6:00 PM or 7:00 PM
🗓 Saturdays at 1:30 PM or 2:30 PM
No prior experience required
Sliding-scale pricing: $120–$180
Spots are limited — first-come, first-served
To sign up: email Emma → em.training.chi@proton.me
IG: @em.training.chi + @true4ormtraining
Or Fill out the Google Form Below!
Thanksgiving Day EmpowerFlex Class
Work on your core before you feast and at the same time get nice and stretchy!! During this class individuals will get a full body stretch using movements that will increase flexibility, decrease muscle tension, focus on core strength of lower back and abdominal muscles, and help improve muscular balance. This drop in class is only $20 for 45 min!
Thanksgiving Day EmpowerStrength & Conditioning
Come burn some serious calories before Turkey Day! Half the class will be conditioning and half will be strength. All fitness levels are welcome! Just $20 for this 45 min drop in class!!